Week of Sep 19 2022 - 205 club 2022 https://205sports.org/forum/205-club-2022/week-of-sep-19-2022/ 205 Sports Discussion Board en-US Sun, 15 Mar 2026 09:04:36 +0000 wpForo 60 Week of Sep 19 2022 https://205sports.org/forum/205-club-2022/week-of-sep-19-2022/#post-1031 Fri, 16 Sep 2022 02:01:29 +0000 Session plan

Notes

This session includes a variety of individual and small-sided activities. Because of the physical workload, this would ideally be a mid-week (MD-4/MD-3) session. Make sure the provide adequate rest breaks, especially in the 1v1s.

Scissor, double scissor

1v1 7 gates

https://player.vimeo.com/video/506867002?h=fd2b1c9db0

1v1 face-on 4 goals

https://player.vimeo.com/video/586022087?h=2f03cead93

4v1 expand and contract

https://player.vimeo.com/video/517678049?h=22909d7388

3v3 flying changes cone goals

https://player.vimeo.com/video/698703837?h=ed3c473f1c

4v4 narrow mini-goals

https://player.vimeo.com/video/738793108?h=1fadfac651]]> 205 club 2022 205 Academy https://205sports.org/forum/205-club-2022/week-of-sep-19-2022/#post-1031