Skip to content

Forum

NSCA guidelines for...
 
Notifications
Clear all

NSCA guidelines for transition after inactivity


Member Admin
Joined: 10 years ago
Posts: 871
Topic starter  

NSCA published an article titled CSCCa and NSCA Joint Consensus Guidelines for Transition Periods Safe Return to Training Following Inactivity.

An infographic summarizing the guidance is below (click to enlarge):


   
Quote
Share: