UC Premier April 2020 minis training program

Home Forums At-home training sessions UC Premier April 2020 minis training program

Viewing 2 replies - 1 through 2 (of 2 total)
  • Author
    Replies
  • #153215
    blank205 Sports
    Keymaster

    Week #2 (Apr 23-29) challenges

    Here is an activity where we can dribble through some cones. If you don’t have cones, try a substitute – towels, cans, or something else. The video shows using the inside of the foot and the top (laces). You can also try only using one foot in each direction, using the bottom of the foot to push or roll the ball.

    #153093
    blank205 Sports
    Keymaster

    Week #1 (Apr 13-22) challenges

    Try dribbling only with the laces. Here’s a video …

    Dribbling carrying the ball

Viewing 2 replies - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.