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10v4 central wide grid
Arrange grid with 3 central mids versus 4 defenders with supporting players – grid is placed in central third with width approx 50-60 yds
Pass to outside player – receiver enters grid, nearest player switches outside
Midfield 3 should be looking to read each other and position of ball versus outside support – avoid stopping in one position, communicate movements – deepest mid should be communicating and showing open body positions