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4v2+1 – 5v2 2 adjacent grids

4v2+1 – 5v2 2 adjacent grids

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EXPLANATION

4v2 in one grid with target teammate in adjacent grid – game moves between grids – on transition, wing players move into the new grid along with defenders

PROGRESSION

Limit touch count, # of passes in 1 grid

On change of possession, wings/defs swap

COACHING POINTS

Try to find a rhythm of moving the ball between the grids – players should have open body shape, play to back foot to simplify swinging the ball