EXPLANATION

3 teams – 2 teams on outside (2 teammates on opposite ends, 1 teammate in middle) vs 3rd team in middle – when defending team wins the ball, they switch with team that lost the ball (1 stays in other 2 go out, while 2 outside players come in)

PROGRESSION

Limit touch counts

COACHING POINTS

Outside players in possession – look to connect passes around and through defenders

Inside players in possession – find spaces based on position of neutral teammate and defenders

Defending players in possession – attempt to deny passing angles, look to overload and win ball