EXPLANATION

Field is organized into a group of cone goals (gates) – players are paired off 1v1 – player on the ball may score by dribbling thru any gate – on a point, players switch roles, new attacker may score on any other goal

PROGRESSION

Keep score of points

COACHING POINTS

Attacker – use moves/feints to hold defender and score quickly, on transition pressure and attempt to recover
Defender must continually pressure and defend all goals