EXPLANATION

Round starts with attacker in box facing teammate, defender outside and behind box – ball is played to attacker who must turn and go to goal – if defender wins ball, they can go to goal Initially start on first touch by receiver, advance to start on pass

PROGRESSION

Adjust size/shape of box
Allow 1 back pass to teammate

COACHING POINTS

Attacker – attempt to feint/misdirect opponent with ball movement, shield/secure possession, look to turn early if possible to face up defender
Defender – try to win ball on pass or 1st touch of opponent if possible, avoid being turned, delay and look to win ball