EXPLANATION

Players must cross half-line in order to score – 1st pass is diagonal, defender enters from same side, same half as attacker (A vs B, C vs D)
Players rotate attacking + defender roles (A<->C, B<->D)
Each bout starts from opposite corner (B, C, B, C, etc)

PROGRESSION

Allow player in possession to use outside players on half field as neutrals

COACHING POINTS

Attacker – try to cross into attacking half as quickly as possible, 1 feint to beat defender in order to create window to shoot
Defender – immediately get goal side, close off shooting opportunities, patience to avoid fly-by or getting faked out