EXPLANATION

Arrange field in a triangle with goals at each corner – shown here as 3 teams with 2v2v2 could play up to 3-per-side
In possession – attacking team is 2v4 change of possession, team goes to its own goal
Coach plays restart ball

PROGRESSION

Have team defend its goal and attack other 2 goals

COACHING POINTS

Attacking team – with numbers down, attempt to isolate opponents, look for through ball (beat lines)
Defending teams – cooperate to defend, use pressure cover techniques
On transition – attempt to immediately attack your goal while beating opponents’ line