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4v4+4+4 penalty area

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4v4+4+4 penalty area

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Teams play 4v4 inside PA with supporting players outside Each team is trying to score
On change of possession, ball must go outside before back inside
If a team scores, they retain possession.


Limit touches
On ball outside, players switch


Look for early shots if possible
Change POA to create quick chances
Be ready to shoot when receiving the ball