EXPLANATION

Arrange grid with 5 on the outside and 4 teammates in the middle vs 4 defenders – objective is to connect passes outside-to-inside, interior 4 to find positions in their own quadrant as players make movements

PROGRESSION

Defenders switch with outside 4 on change of possession

COACHING POINTS

Outside players are sliding along line to provide angles to beat the 4 and as a 3rd man when the ball is played through the middle, defenders looking to possess and spread out when they gain possession, when the interior 4 regain, 1st pass back to outside supporting players