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4v1 expand and contract

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4v1 expand and contract

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EXPLANATION

Players are 4v1 with two grids, one inside the other – the outside players are moving the ball outside the grid, looking for moments to expand and contract the grid

PROGRESSION

Limit touch count

COACHING POINTS

Communicate as group when to expand and drop – recognize positioning of the defender, off the ball, look for positioning that allows 1 pass to beat them