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Technical development
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Technical development
Technical development
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Dribbling – carrying the ball
Dribbling – feints and moves
Introductory skills
Juggling
Soccer Starts At Home
Sole (bottom of foot) variations
Wall activities
Dribbling – feints and moves
3 touch drag back
Backward scissors
Chop move
Cruyff turn
Double cut
Double scissors
Double side step
Double stepover (stepover + scissors)
Fake shot and cut
Hook turn
Inside cut turn
L-turn
Maradona move
Outside cut turn
Pull back (drag back)
Ronaldo chop
Scissor in place
Scissor move
Shoulder feint
Side step
Single cut
Stanley Matthews – version 1
Stanley Matthews version 2 (double tap, stepover, outside cut)
Step over
Step over reverse – outside
Stepping over reverse – inside
Stop turn
Stop/start move
The snake (3 variations)
V pull back
Xavi turn – inside
Xavi turn – outside
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Sole (bottom of foot) variations
1 cone salsa
Box and roll
Box step
Box then roll
Box, roll, and step
Crossover push
Drag roll with stop
Forward and backward, both feet
Forward and backward, single foot
Forward cross-body roll
Hot steppers
Push and pull
Sole roll, outside-inside
Sole roll, side-to-side, switch feet
Sole roll, switch feet
Sole rolls – forward-and-backward, bouncing
Sole rolls – side-to-side, bouncing
Square step
The salsa
The step over walk
The waltz
Triangle step
V dance
V inside
V outside
V then box
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Dribbling – carrying the ball
Cone weave
Controlled lane dribble
Dribbling inside of the foot
Dribbling outside of the foot
Fast lane dribble
Gated turn
Laces fundamentals, switching feet
Running with speed
Shielding
Use of cones as a challenge
Zig zag slalom
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Introductory skills
Side-to-side touches (bells, penguins)_
Toe touches – stationary, forward, backward
Wall activities
11-minute wall workout
12 minute wall workout
6 fast-footwork wall drills
9 stage training series
Half turns
Inside, outside, behind
Tight turns
Touch and balance
Wall turns
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Juggling
Around the world
Half ATW crossover
Half ATW heel 360
Hop the world
Knee catch ATW
Neck stall
Neck stall heel bounce
Reverse thigh catch
Reverse toe bounce
Size 1 ball juggling
Size 5 juggling – inside and outside
Tennis ball juggling
The stall
Thigh catch
Toe bounce
Toe bounce 360
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Soccer Starts At Home
Ball mastery
Ankle roll
Circles
Slide
Tic tac slide
Tic tac V-shape
Tic tacs
V-shape
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Ball mastery on the move
Drag stop opposite foot
Dragging the ball
Moving inside out
Moving tic tac
Moving tic tac & V-shape
Opposite push stop
Slide on the move
V-shape Two
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About Soccer Starts At Home
Key development points
