Welcome to 205 Sports
Welcome to the new 205 Sports. We will be updating content over the next few weeks to provide the latest information on soccer training methods,… Read More »Welcome to 205 Sports
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A busy 3 weeks
Late October and early November are always my most hectic weeks. This year, it felt even more busy. As the rec director for West Coast… Read More »A busy 3 weeks
Creating a virtual learning environment
For my Ohio University COED 6180 class, I was required to create a “virtual learning environment” (VLE). The intent is to have an online meeting… Read More »Creating a virtual learning environment
A “seasoned” athlete – part 3
On reflection, it’s hard to pick out a spot where Crossfit as a training vehicle became less important to me In the first few years… Read More »A “seasoned” athlete – part 3
A “seasoned” athlete – part 2
In reading through part 1, I realized that I glossed over an important part of the story. Coming in at 30% body fat was no… Read More »A “seasoned” athlete – part 2
A “seasoned” athlete – part 1
I believe that I am completely nuts. After getting to a (measured) 30% body fat and a BMI under 24 – the classic definition of… Read More »A “seasoned” athlete – part 1
Using a graphing drawing tablet for soccer schematics
As part of my Ohio University master’s program, I’m required to put together practice plans using the cloud-based Sports Session Planner. I’ve previously used a… Read More »Using a graphing drawing tablet for soccer schematics
Ohio residency survival guide
The first step in the Ohio University Master’s in Soccer Coaching program is a 5 day on-site residency. As a summer admission, my residency was… Read More »Ohio residency survival guide
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