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2023-07-30 08:39
Foundations
This week, we're going to work on our V and box move - we will need to be able to use the bottom of our foot on the top of the ball to pull this off. This is a great activity to work with your mini-ball.
Teams and Performance
Playing at advanced levels requires us to be able to use different types of shooting techniques depending on the situation. This video demonstrates four different shooring techniques.