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Table test
Test of table embed
Technical | Smaller spaces per player will require different types of technical abilities versus larger spaces per player |
Tactical | The use of zones and restrictions in conjunction with the rules of the activity will require players to analyze and make choices based on the non-negotiables and principles of play |
Physical | Larger spaces per player will impose different physical demands (e.g., sprints) versus smaller spaces (e.g., agility, fine motor skills) - in conjunction with space, the coach can utilize durations to create specific physical (metabolic) outcomes. |
Psychosocial | Smaller spaces per player can increase cognitive load due to an increased rate of stimuli and more time-sensitive decision-making requirements |