5v5+2 end line
EXPLANATION Players go 5v5 with 2 attacking neutrals Goals are scored when a player dribbles the ball under control over the end line PROGRESSION Goal… Read More »5v5+2 end line
205 training activities
SSG 2
EXPLANATION Attacking team has two half-space boxes, defending team may not enter – player in half-space limited to 3 touches – offside line at top… Read More »SSG 2
SSG 2
EXPLANATION Field as shown – 4/5 off field to start Ball starts with 4/5, play combo of touches into 9/10 in attempt to score 7/11… Read More »SSG 2
4v2 narrow
EXPLANATION Grid organized as shown – length > width Score point for ball played between long edges On loss of possession, outside player steps in… Read More »4v2 narrow
2v2v2+1
EXPLANATION Players divided into 3 teams of 2 with 1 neutral player – activity starts 4v2+1 When 2 central defenders gain possession, they switch outside,… Read More »2v2v2+1
5v5 3 zone hold
EXPLANATION Field divided into 3 zones – one player from each team must be in every zone at all times Ball may be passed or… Read More »5v5 3 zone hold
3v3 man-mark mini goals
EXPLANATION 3v3 to mini-goals Players are assigned to man mark Ensure relative even pairings to avoid mismatches, make changes during activity if indicated PROGRESSION Limit… Read More »3v3 man-mark mini goals
4v4 quarter-half w floater
EXPLANATION Grid divided as shown – each player must stay in assigned grid EXCEPT 1 player from each team who can float between grids PROGRESSION… Read More »4v4 quarter-half w floater
3v2,2v3 2 halves w GK
EXPLANATION Field divided into 2 halves – one half with GK, other with counter mini goals – to start, each half has 3 defenders, 2… Read More »3v2,2v3 2 halves w GK
1v1 diagonal serve
EXPLANATION Activity starts as shown – player passes ball to opponent in diagonal corner (Red to Red), then game goes 1v1 goal with the attacker/defender… Read More »1v1 diagonal serve