EXPLANATION

Field divided into 2 halves – mini-goals on both halves

To start, each half has 3 defenders, 2 attackers – score points for scoring on either goal

PROGRESSION

#1 – 1 defender can push forward but 1 attacker must rotate back to keep 3v2

#2 – must have 2 defenders in back (can be 3v3, 3v2, 2v3, or 2v2 in any zone)

COACHING POINTS

Defenders – pressure/cover, force opponent backward, look for opportunities to counter on recovery

Attackers – use countermovements to create space, look for 3rd player runs

Progressions – find overlaps, look for quick combos to score goals