EXPLANATION

Activity starts with 2 passes – square pass, then diagonal ball into attacker
1st passer becomes defender, goal can only be scored when over the half line – if defender wins ball, they must also cross half line to score
Players rotate clockwise after each bout

PROGRESSION

COACHING POINTS

Attacker – take 1st touch with intent, look to keep ball under control, attempt to off-balance defender to create shooting window, if blocked, use change of direction move to attack opposite goal
Defender – get goal side quickly, be patient, look to control attacker first, win ball second