1 cone salsa
[embedyt]https://youtu.be/ETmpFhnN6d0[/embedyt]
Technical development
Triangle step
[embedyt]https://youtu.be/sXZqAn0kOOY[/embedyt]
Box and roll
[embedyt] https://www.youtube.com/watch?v=-3YP2_plksE[/embedyt]
3 touch drag back
[embedyt] https://www.youtube.com/watch?v=YpuAC0whCY4&start=53&end=100&width=800&height=450[/embedyt]
Gated turn
[embedyt] https://www.youtube.com/watch?v=jwIHc9rz7yo&start=271&end=341&width=800&height=450[/embedyt]
Forward cross-body roll
[embedyt] https://www.youtube.com/watch?v=ZtrADaZvsAI&start=38&end=61[/embedyt]
Forward and backward, single foot
[embedyt] https://www.youtube.com/watch?v=ZtrADaZvsAI&start=67&end=78[/embedyt]
Forward and backward, both feet
[embedyt] https://www.youtube.com/watch?v=ZtrADaZvsAI&start=83&end=101[/embedyt]
Fast lane dribble
[embedyt] https://www.youtube.com/watch?v=jwIHc9rz7yo&start=143&end=228&width=800&height=450[/embedyt]
Fake shot and cut
[embedyt] https://www.youtube.com/watch?v=JF-fR7WsE6E[/embedyt]