205 training activities
9-2-9 dribbling with pressure
EXPLANATION Players positioned as shown, action on right side is mirrored on left side 9 dribbles into central grid swapping with 8 (A), 2 moves… Read More »9-2-9 dribbling with pressure
6v6+2 forward dribble only
EXPLANATION Teams play 6v6 with GKs + 2 wide neutral players – in grid, players may go in any direction by dribbling/carrying but may only… Read More »6v6+2 forward dribble only
3v3+4+4 mini-goals dribbling
EXPLANATION 3v3 in central grid with 4 teammates for each team wide – 2 per quadrantIf a player passes to a wide teammate, the… Read More »3v3+4+4 mini-goals dribbling
3v3+3+3 4 mini-goals GKs
EXPLANATION Field organized as shown – 4 mini-goals, central grid with 3v3, each team has 1 wide teammate on each side + a GK with… Read More »3v3+3+3 4 mini-goals GKs
1-6-1-2-11-6 finishing
https://vimeo.com/812218125/98b004042a EXPLANATION Ball starts with keeper who plays a ball into the 6, outside back 2 initiates a run, 6 back to GK who plays… Read More »1-6-1-2-11-6 finishing
6v6 3-zone overlap
EXPLANATION Field organized as shown – 3 zones with 3v2 in each defending zone, 1v1 in central zone – wing backs are allowed to move… Read More »6v6 3-zone overlap
3v2 adjust numbers on goal
EXPLANATION Game starts 3v2 with extra player on sideline – if numbers-up team scores, scorer goes to sideline, extra player comes in creating 3v2 in… Read More »3v2 adjust numbers on goal
5-6-2-8-7-11-9
EXPLANATION As shown, ball into 6 who plays wide to 2 – then into 8 After playing ball, 2 continues forward to challenge next pass… Read More »5-6-2-8-7-11-9
4v1 side-by-side switch grids
EXPLANATION Two rondos side-by-side When defender wins ball (pass A, then pass B), they switch to other grid (1), then tap player to switch grids… Read More »4v1 side-by-side switch grids