2v1 flying changes
EXPLANATION Ball is initially played by 1 player to one of 2 opponentsObjective is for the 2 to pass to 1 of the opponent target… Read More »2v1 flying changes
205 training activities
4v5+2 – 6v5
EXPLANATION 4 players outside + 2 central vs 5 defenders When attackers (White) lose possession, one of the outside players joins middle to create 5v3… Read More »4v5+2 – 6v5
4v1 double grid with migration
EXPLANATION Two rondo boxes side-by-sidePlayers initiate 4v1 in one box, on cue, rondo transitions to adjacent boxRondo continues to move back and forth PROGRESSION Limit… Read More »4v1 double grid with migration
4v4 6 goals, GK behind goal
EXPLANATION Teams organized 3v3 in grid with 6 cone goals (3 on each end) – each team also includes a GK who is behind the… Read More »4v4 6 goals, GK behind goal
1v1 flying changes, cones
EXPLANATION Players go 1v1 with targets When ball is played to opposing target, opponents goes off, new player comes on PROGRESSION Limit touches Use supporting… Read More »1v1 flying changes, cones
4v4v4 3 zone
EXPLANATION Organize 3 teams – outside 2 teams are “partners” vs middle team – in each end game is 4v1 with 1 central player vs… Read More »4v4v4 3 zone
4v4 over the half line
EXPLANATION Teams go even numbers (4v4) with a half line – the rule is that for a team to score, the entire team must be… Read More »4v4 over the half line
4v4+2 double grid
EXPLANATION 4 players outside, center grid divided into halves with 2v1 in each half – players must stay in their halfRed scores 1 pt for… Read More »4v4+2 double grid
4v3+1
EXPLANATION 4 players outside + 1 central player vs 3 defenders When Red loses possession, 1 outside player joins middle to form a 3v2 When… Read More »4v3+1