4v4+4 – 8v4
EXPLANATION Arrange grid with 4 on the outside and 3 teammates in the middle vs 4 defenders – objective is to connect passes outside-to-inside, interior… Read More »4v4+4 – 8v4
205 training activities
4v4 narrow mini-goals
EXPLANATION Utilize a narrow field with mini goals on each end – adjust size based on age/abilityNo offside rule PROGRESSION Score 1 pt for 5… Read More »4v4 narrow mini-goals
2v2 to line
EXPLANATION Players go 2v2 – objective is to dribble ball over line, under controlWhen point is scored, teams reverse direction PROGRESSION Rather than dribble… Read More »2v2 to line
7v4+3 – 10v4 central grid
EXPLANATION Arrange grid with 3 central mids versus 4 defenders with supporting players – grid is placed in central third with width approx 50-60 yds… Read More »7v4+3 – 10v4 central grid