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Physical development

B-skip

[embedyt] https://www.youtube.com/watch?v=JeMBzS2ctK8[/embedyt]

Ankle drill

[embedyt] https://www.youtube.com/watch?v=HvH5WZk0f90&start=57&end=97&width=800&height=450[/embedyt]

Ankle bounce

[embedyt] https://www.youtube.com/watch?v=HvH5WZk0f90&start=295&width=800&height=450[/embedyt]

A-walk

[embedyt] https://www.youtube.com/watch?v=GQg9L28bi1g&start=62&end=119&width=800&height=450[/embedyt]

A-skip

[embedyt] https://www.youtube.com/watch?v=0fz4tO3IDzU[/embedyt]

High knee running

[embedyt] https://www.youtube.com/watch?v=HvH5WZk0f90&start=130&end=159&width=800&height=450[/embedyt]