Crawling tutorial
[embedyt] https://www.youtube.com/watch?v=3zP0EHxbvN4[/embedyt]
Physical development
Countermovement jump
[embedyt] https://www.youtube.com/watch?v=MshBlueDsDk[/embedyt]
Commando crawl
[embedyt] https://www.youtube.com/watch?v=uk-n0gBMOsU[/embedyt]
Bounding – bilateral
[embedyt] https://www.youtube.com/watch?v=b3124L0KK3Q[/embedyt]
Sprint dribble – knee
[embedyt] https://www.youtube.com/watch?v=DHv8Q-55TRY&start=33&end=46&width=800&height=450[/embedyt]
Sprint dribble – calf
[embedyt] https://www.youtube.com/watch?v=DHv8Q-55TRY&start=20&end=32&width=800&height=450[/embedyt]
Sprint dribble – ankle
[embedyt] https://www.youtube.com/watch?v=DHv8Q-55TRY&start=2&end=19&width=800&height=450[/embedyt]
Marching tutorial
[embedyt] https://www.youtube.com/watch?v=RwTlYswGAJs[/embedyt]
Lateral high knees – overhead
[embedyt] https://www.youtube.com/watch?v=cqeTN3LVdkA[/embedyt]
Jump tutorial
[embedyt] https://www.youtube.com/watch?v=9Q6enxidXeo[/embedyt]