205 training activities
5v5 with 5 corridors
EXPLANATION Field is divided into 5 corridors – players can dribble in any corridor but must pass into a different corridor – if pass is… Read More »5v5 with 5 corridors
5v5 4 zones 2 balls
EXPLANATION Players are assigned to zone as shownThe activity has 2 balls going simultaneously – if a team can capture both balls, they can move… Read More »5v5 4 zones 2 balls
5v5 2 halves 6 cone goals
EXPLANATION Field is divided into 2 halves with 6 cone goals (3 on each end) – team scores when they dribble thru a cone goal… Read More »5v5 2 halves 6 cone goals
5v1,1v5 half line shooting
EXPLANATION Teams are organized into 2 halves of a 30-yd space, only one player on each team may go into the other team’s half –… Read More »5v1,1v5 half line shooting
4v4+4+4 penalty area
EXPLANATION Teams play 4v4 inside PA with supporting players outside Each team is trying to scoreOn change of possession, ball must go outside before back… Read More »4v4+4+4 penalty area
4v4+4 wide, rotate on scoring
EXPLANATION 3 teams are organized – 2 in the middle playing 4v4 with the 3rd team as neutrals on the outside – when 1 team… Read More »4v4+4 wide, rotate on scoring