205 training activities

EXPLANATION Field as shown – use offside lines in each end zone (1 and 4) – allow max number of players (1 or 2) to… Read More »9v9 4 zones

EXPLANATION 6v6 scrimmage in a diagonally shaped grid Assign players specific positional roles The focus is the positioning of the wide players for each team… Read More »6v6 diamond grid

EXPLANATION Teams play 2v2 with 2 neutral players positioned diagonally on the end lines – when a goal is scored, the defending team switches with… Read More »2v2+2 switch teams on goal, diagonal ends

EXPLANATION Players go 3v3 Opposing players are inside gates and act as targets When pass is played to a target (A->B), defending team goes off… Read More »3v3 flying changes cone goals

EXPLANATION Field divided into two zones – 2 mini goals in one end, full-size goal in opposite end with GK White defenders may move between… Read More »3v1,3v2 numerical superiority

EXPLANATION Game starts with player dribbling into grid with teammate – 2v2 to goal At end of bout, players swap lines Neither team can enter… Read More »2v2 side entry mini goals

EXPLANATION Teams organized into lines on either side of each goal – on start 2 players from each team come into field and try to… Read More »2v2 flying change to goal