5v5 3 zone hold
EXPLANATION Field divided into 3 zones – one player from each team must be in every zone at all times Ball may be passed or… Read More »5v5 3 zone hold
205 training activities
3v3 man-mark mini goals
EXPLANATION 3v3 to mini-goals Players are assigned to man mark Ensure relative even pairings to avoid mismatches, make changes during activity if indicated PROGRESSION Limit… Read More »3v3 man-mark mini goals
4v4 quarter-half w floater
EXPLANATION Grid divided as shown – each player must stay in assigned grid EXCEPT 1 player from each team who can float between grids PROGRESSION… Read More »4v4 quarter-half w floater
3v2,2v3 2 halves w GK
EXPLANATION Field divided into 2 halves – one half with GK, other with counter mini goals – to start, each half has 3 defenders, 2… Read More »3v2,2v3 2 halves w GK
1v1 diagonal serve
EXPLANATION Activity starts as shown – player passes ball to opponent in diagonal corner (Red to Red), then game goes 1v1 goal with the attacker/defender… Read More »1v1 diagonal serve
SSG 1
EXPLANATION Play starts in defending third – ball may only be passed (not dribbled) over third lines – only one mid can move between thirds,… Read More »SSG 1
SSG 1
Video uploaded shortly EXPLANATION Initial game is 6v7 with field restrictions in wide channel corners – offside line is observed based on player positions Ball… Read More »SSG 1
3v3 4 gates 2 goals
EXPLANATION 4 gates (pairs of cone goals) distributed around field (shown here in wide channels) – in order for a team to score, it must… Read More »3v3 4 gates 2 goals
1v1 diagonal face-on 4 goals
EXPLANATION Play starts with pass across diagonal – receiver must dribble through one of the two facing diagonal goals (Orange) If defender wins ball, they… Read More »1v1 diagonal face-on 4 goals
6v4+1 hex 3 zone
EXPLANATION Hex field divided into 3 zones – defenders must stay in their zone Attackers (Red) – 1 pt for 10 consecutive passes – if… Read More »6v4+1 hex 3 zone