205 training activities
2v2+2+2 grid
EXPLANATION 2 teams – 2v2 inside, support outsideTeams score point for end-to-end passesOn receiving the ball on the outside players swaps with the passer PROGRESSION… Read More »2v2+2+2 grid
2v2+1 3v2
EXPLANATION Objective is for Red to play ball end-to-end Blue in possession tries to keepaway from Red Score points for end-to-end, number of passes by… Read More »2v2+1 3v2
4v3+2 – 6v3 3 teams
EXPLANATION 3 teams – 2 teams on outside (2 teammates on opposite ends, 1 teammate in middle) vs 3rd team in middle – when defending… Read More »4v3+2 – 6v3 3 teams
4v2+1 – 5v2 2 adjacent grids
EXPLANATION 4v2 in one grid with target teammate in adjacent grid – game moves between grids – on transition, wing players move into the… Read More »4v2+1 – 5v2 2 adjacent grids
4v1+1d 4 square grid
EXPLANATION Arrange 4 grids as shown – play 4v1 in starting grid – on cue, players move from one grid to adjacent grid (2 to… Read More »4v1+1d 4 square grid
10v4 central wide grid
EXPLANATION Arrange grid with 3 central mids versus 4 defenders with supporting players – grid is placed in central third with width approx 50-60 yds… Read More »10v4 central wide grid