SSG 1
EXPLANATION Start 9v6 – add 3rd backline player after first couple of reps 3 passes in goal zone on restarts When ball is played out… Read More »SSG 1
205 training activities
SSG 1
EXPLANATION Field as shown – organized as 2 side-by-side rondos 8/11 and 6/7 must initially stay in their own box, 10 can float between boxesDefenders… Read More »SSG 1
5v2+1 wide grid
EXPLANATION Use wide rectangle grid as shown mini goal off-field with no-fly zone on both sides – attackers score 1 pt for consecutive passes (suggest… Read More »5v2+1 wide grid
4v4 – 3v1 defending
EXPLANATION Players go 4v4 – 1 player must stay in the attacking zoneIf the ball is in the attacking zone (passed or dribbled), a 2nd… Read More »4v4 – 3v1 defending
1v1 back to goal
EXPLANATION Round starts with attacker in box facing teammate, defender outside and behind box – ball is played to attacker who must turn and go… Read More »1v1 back to goal
1v1 turn face 4 goals
https://vimeo.com/740578040?share=copy EXPLANATION On signal, 1st player in each line sprints out and circles respective cone – on turn, next player in attacking line plays ball… Read More »1v1 turn face 4 goals
6v6+2+2 3 zones, 4 goals, no-fly
EXPLANATION Field divided as shown, 10 yd zone near goal is no-fly for opponent – when ball passed to outside player, they enter, nearest teammate… Read More »6v6+2+2 3 zones, 4 goals, no-fly
7v7+2 3 zones, carry
EXPLANATION Field divided into thirds – ball may only be carried over lines – neutrals must stay in central third – ball must be in… Read More »7v7+2 3 zones, carry